Day 1
Breakfast: whole grain toast with refried beans, avocado, and tomatoes; coffee with cashew milk
Snack: grannysmith apple with PB
Lunch: whole grain pasta with roasted broccoli, garlic, and red pepper flakes; muhammara dip with sugar snap peas
Dessert: lemon coconut cake c/o patricia!
Dinner: leftover noodles and eggplants from seven stars pepper
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